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Nutrition after gallstone surgery to enhance recovery

After gallstone surgery, recovery is important, especially nutrition, because the body will digest less fat. Here are some tips on how to eat properly to prevent recurrence! Gallstones are the most common disease in the biliary tract. They are caused by the precipitation of limestone or cholesterol

Add Greek yogurt to your diet.

Greek yogurt or Greek-style yogurt is thicker and creamier than regular yogurt. It has strained to remove its excess whey, which is the watery part of milk. This results in a final product menu that’s higher in fat and protein than regular yogurt. In fact, it contains